November 13, 2017
This is an intensive class that will provide you with the skills you need to prepare nutritious, delicious food. Learn to be a master chef while nourishing your family at the same time!
BASIC SKILLS COVERED
- Sauces, three types: reduction, arrowroot-thickened, gravy (flour-thickened)
- Salad Dressing
- Easy pate–making offal taste good
- Pie Crusts – three types
- How to make vegetables so delicious your kids will eat them
- Brown Rice–turn this basic dish into a culinary wonder
- Basic Soup, mmm so good!
- Uses of leftovers
- Equipment in your kitchen–what you need and what you can do without
SESSION 1
Poached fish with julienne of vegetables and reduction sauce
Baked potato wedges in duck fat
Orange and radicchio salad
Fruit pie
SESSION 2
Roast Chicken with orange glaze
Steamed Brown Rice
Steamed green beans with butter/onion garnish
Chicken liver pate
Salad of baby greens with sugared pecans and blue cheese
Quiche in yogurt crust
SESSION 3
Leg of Lamb with Gravy
Mashed potatoes
Steamed spinach
Stuffed Tomatoes
Vegetable Soup
Coconut cream pie (gluten free)
